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Zinsk 75 Pilates Bar Exercise Deck – Home Workouts for Upper, Lower Body, & Core – Big 3x5 Cards with Instructions & Easy-to-Read Text – Portable Kit Including a Pamphlet with 8 Workout Routines

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$20.99

$ 9 .99 $9.99

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  • Master Your Pilates Bar at Home – Follow along with 75 beautifully illustrated exercise cards that are easy to follow and designed for both beginners and experienced users. Each card includes clear instructions, breathing cues, and difficulty levels (1-5) to help you tone muscles, build strength, and get fit—all from the comfort of your home.
  • Full-Body Workouts with Variety – Target your upper body, lower body, and core with a wide range of exercises that ensure a well-rounded, full-body workout. The exercises are organized by muscle group and color-coded for easy navigation, making it simple to customize routines and focus on specific areas.
  • Designed for Beginners – If you’re new to Pilates Bar workouts, this deck guides you by breaking down exactly how to use your Pilates bar. If you are looking to take your fitness to the next level, these cards help you progress at your own pace, learn new exercises, and make the most of your Pilates Bar.
  • Larger, Easy-to-Read Cards – Say goodbye to tiny text! These 3” x 5” have large, easy-to-read instructions and illustrations, ensuring you can follow along seamlessly, even in the middle of your workout. Still portable, this deck fits perfectly in your gym bag so you can take your workouts anywhere.
  • Create Personalized Routines – Mix and match exercises to create your own custom Pilates Bar workouts. Not sure where to start? The included pamphlet features 8 pre-made routines to give you quick, effective workout options when you need inspiration.



Product Description

Unlock the Full Potential of Your Pilates Bar

Woman doing pilates bar exercises at home
Woman holding up exercise card to read

Pilates Bar Workouts Made Simple

With 75 easy-to-follow cards, you’ll have step-by-step guidance to create effective Pilates Bar exercise routines that fit your goals.

Pamphlet showing Pre-Made Workouts section with example

Pre-Made Workouts – Just Pick and Go!

Need a jumpstart? The included pamphlet features 8 pre-made Pilates Bar routines. Perfect for busy days when you want a quick workout without the hassle of having to plan it out.

Cards with different difficulty levels spread out

Multiple Difficulty Levels to Choose From

Start as a beginner and build your way up! With exercises marked by difficulty level (1–5), this deck allows you to challenge yourself as you gain strength, balance, and confidence.

Woman placing box in bag with card blow ups as sizing examples

Compact & Portable for Anytime, Anywhere Workouts

Stay consistent with your fitness routine—even on the go! The 3x5” cards come in a sturdy flip-top box, which fits perfectly in your gym bag or even your suitcase.

Woman feeling confident after a pilates bar workout
  • Absolutely! The cards’ instructions break down exactly how to use your Pilates Bar–from hand and foot positioning to whether you need to wrap the resistance bands around the bar for increased tension and difficulty levels for every skill level.

  • Pilates Bar references on the web can sometimes be unsystematic and hard to find. The card format gives you the freedom to choose from a wide variety of exercises to create workouts your way, including instructions, breathing reminders, and cues.

  • Not quite, but all Zinsk exercise cards are made of durable, sweat-resistant material with a matte finish. They don’t wear out easily, so you can rely on them for years to come.

  • The cards are 3"x5"--big enough for readability but still easily portable.

  • All you need is a Pilates Bar, which does NOT come with this deck. If you have a bar, these cards are the perfect way to learn new exercises and unlock your fitness potential.


Parttriceratops
Reviewed in the United States on February 20, 2025
I like working out but I always get hung up on what to do and when. These cards make it so much easier for me to plan my routine for the week. The options to use the preset card order and rotation takes out the guess work and the ability to make it into a card game by blindly picking is nice. I’ll say though some exercises need better instruction or visuals. Bc there’s a couple where I’m like “how is this supposed to work” or “why am I feeling nothing at all”. Definitely a good workout though. My legs shake by the end of every workout. 100% recommend grabbing this and a Pilates resistance bar for beginner exercisers. Totally worth it.
Tammi Unser
Reviewed in the United States on February 18, 2025
Easy to use, works as described, only reason for 4 stars is it is not as sturdy as I thought it would be, but for the price it works perfect for me
SuzyQtoo
Reviewed in the United States on February 16, 2025
Wonderful. Sturdy, detailed. Very flexible format allos for personalizing workout.
Customer
Reviewed in the United States on January 6, 2025
I ordered a Pilates bar kit a long time ago that came with a big poster of exercises with photos and minimal explanation. I’d really wanted to start using it again but hadn’t had the motivation to figure out a complete exercise plan to do with it. Then I came across these workout cards. These are fantastic. Even the box they come in is sturdy and holds up to use. The cards are high quality card stock. They are large enough to clearly see the exercise, but also come with a detailed explanation of how to do the exercise. I love that they have premade exercise routines or you have a build-your-own-routine as an option. You will never get bored used these cards. There are TONS of routines you can come up with. Also, the difficulty ratings give you the flexibility to decide how hard you want to workout each time. I would absolutely recommend these Pilates bar workout cards.
CJ
Reviewed in the United States on January 28, 2025
I love that this set comes with a list of routines (Core, Arms, Back etc). Makes it simple to pick a routine, grab the cards and go. Instructions on back are very clear.
Beth Shops
Reviewed in the United States on January 26, 2025
I ordered these cards twice - they didn't come the first time through the Vine program (an empty mailer arrived), but I instinctively knew that these cards were going to be a game changer so I paid for them a second time. My instincts were spot-on.Unlike the workout reference that came with my pilates bar, these cards provide clear instruction on setting up your bar for each exercise, performing said exercise, and a good number of repetitions.The cards are a good quality and the storage box is very durable, making it very portable if you're traveling with your pilates bar. I highly recommend this item.
Space Fam
Reviewed in the United States on January 18, 2025
These cards are great. They are clear, easy to follow, and have such great reps and exercises. So far they have been a great addition to the home gym. The cards themself are durable, and come in a box so they are easy to store and not misplace/ loose. They have definitely been my go to in in the new year. Love them!
Andre Jones
Reviewed in the United States on January 11, 2025
Honestly, this is probably one of the most thorough sets of exercise cards I've run across. Unlike many card sets of this kind, these are in color, and the people in them are very diverse (which is important, at least to me, it is). This 75-card deck comes in three different color-coded categories, Core (pink, 21 cards), Lower body (Green, 29 cards), and Upper body (purple, 25 cards), making it easy to put together a balanced workout for anyone, whether you're a beginner or a pro.On the front of the cards is a clear illustration demonstrating form and proper technique for doing the exercise, while on the back, it goes into further detail, allowing you to do any of these exercises safely! They also include a small 8-page booklet that goes into the Core Principles of Pilates, breathing techniques, various ways to use the cards, and a bunch of pre-made workouts, among other things! They even give you QR code where you can download a .pdf of even more workouts, at no extra cost!My only suggestion would be to make these cards waterproof. I have similar card decks that are made of PVC plastic and are moisture proof, and these decks could use that upgrade since I see myself using these more than the others!With all that being said, I really love these cards!
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