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Why Traction Therapy?
If you’re looking for a solution to middle and lower back pain, hip pain and even sciatic nerve pain, look no further. The InLine Traction Control System will help resolve joint and back pain conveniently and comfortably in your home. Unlike an inversion table, you won’t have to go upside down nor on the ground. You’ll be able to stretch your back, hips and legs from a flat-footed position. This makes the Traction Control System ideal for those with limited mobility, high blood pressure and other medical issues.
Proper Posture Begins at the Machine
In addition to helping alleviate pain, this sciatica pain relief devices also improves posture and corrects body alignment, which can reduce your chances of future injury. It all begins with adjusting the height of the padded lap belt; it needs to be in line with your hips. You’ll also need to adjust the width of the arm supports, which are also padded with high-density foam for your comfort. After that, you’re ready to go. You’ll also be supported by the padded, upholstered chests support and foam-padded head support when using the spinal decompression machine.
Constructed for Stability
You can trust that the machine will hold your weight. The steel construction can support up to 250 lbs. Plus, the front and rear supports help distribute your weight properly. No matter how far forward you lean, the cervical traction device feels just as stable as it does when you’re standing upright.
Josh F
Reviewed in the United States on January 8, 2025
I'm dealing with lower back pain from carrying a baby every day. The chiropractor said that one or two of my spinal disks were closer than usually, which caused some inflammation and pain. He recommended decompression, but it was so expensive.I ended up getting this, and so far I am very satisfied. A few minutes every day keeps my back from being in pain. It's very adjustable and can fit my wife who is 5'4, and myself who is 6'2. It's simple to assemble and is very durable.
VANRAM
Reviewed in Canada on July 31, 2024
Dislike how it's not easy to adjust height by myself. LOVE THIS works super awesome for stretching and relieving my lower leg and back pain
Simon
Reviewed in Canada on June 11, 2024
Really works good! Just need to find the right position that best suits you!
Tammy
Reviewed in the United States on December 26, 2024
I have several bulging discs in my low back and have been going to physical therapy and getting traction to avoid back surgery. The traction was the only thing that helped, without it I had pinched nerve pain so bad down my leg I was using crutches. However, you can't wait for the expensive treatments every time the back pain flares up. I was skeptical about any home machine working well enough to really help. So far I have been using this everyday, sometimes for 10 minutes other times 30. It provides excellent relief. I tried a friends home machine you lay on and turn the handle yourself. It was bulky, uncomfortable and not something you can do easily and quickly. This doesn't take up to much room, it's very sturdy and I have been able to use it to stretch and strengthen my core as well as getting results very close to the traction I was getting twice a week. My only complaint is my arms and chest got quite sore the first several times I used it as well as any time I use it more than 10 minutes. But, I'll take that over the back and sciatic nerve pain. Overall I think it's worth the money. I've recommended it to several others I knew from Physical therapy, all of them who have tried it out agree it's a great alternative to traction.
eric
Reviewed in Canada on December 20, 2024
Fonctionne bien pour decompresser lombaire mais pas tres retractable pour rangement rapide et prend de la place
Rich
Reviewed in Canada on November 15, 2023
Alter 15 years of paying chiropractic bills. No moor visite. I have this for a few year, It does the job.My problem is L3, L4. L5 low back hernies.Advise go easy and not to much att the same time.
Nick Mercouris
Reviewed in Canada on May 2, 2022
I have spinal stenosis of varying degrees L1- S1. Especially L4-L5. I have tried Chiro, 20 sessions of Physio, 2 sessions of Cortisone etc. This unit has helped reduced my pain 50 percent in just 2 weeks . No more Naproxens and Tylenol. I like this particular equipment because it stretches the back of you legs and glutes . I wish I had found it a year ago
Happy Healthy Hawaii - Favorites
Reviewed in the United States on September 16, 2020
Our review of The Stamina Inline Traction Control System.This device is for spinal decompression without inversion.Gravity always compresses are spine by pulling down on us. This gravity also puts a lot of stress on our spine or disc and are spinal nerves. Inversion, is a great way to reverse best compression caused by gravity and helps to lengthen and stretch out the back takes the pressure off of the discs and helps the nerves have better circulation. I have a friend who's a chiropractor and he says that inversion is very effective. But not everybody likes to invert. Now the stamina inline traction control system, allows for Focus stretching or traction on the lower back and middle back. This device is easy to assemble and can hold up to 250 lb person.When you use this device you must make sure that you adjusted properly to fit your body. The waist belt to hold your pelvis in place should be placed just below the hip bones. Next to upper body needs to be placed in the upper portion your elbows go inside of those big black rollers and that should be adjusted to squeeze your upper body just under your underarms. Now as you grab the handlebars and you lean forward your muscles will be tight and resist stretching out. So continue to Lean Forward with a steady stretch until you are level with the ground. I found that 5 to 10 minutes is adequate. As you static stretch, you'll be able to get lower and lower and lower until you reach flat level angle. This traction device Works quite well. And will not only stretch your lower back but also align your lower back and middle back. Take your time, do not rush, do not bounce. Just a slow steady static stretch leaning forward. Okay that's it.Mahalo, thank you, hugs Wes n Wanda Anzai - Hawaii
JSan
Reviewed in the United States on August 17, 2017
I don't usually write reviews, but this time I had to. I have suffered from back pain since I was around 11 years old (I'll be 40 in a few months). I can't even remember what it feels like not to be in pain. I have tried everything from skeptical as seen on TV devices, inversion tables, to pain killers and Yoga and meditation (Anything to stop the constant pain). So when I saw the Stamina Inline traction system I though..OKAY yet another device with high hopes that will probably end up at a yard sale some day, but like all the others before I decided to give it a try. I COULD NOT BE HAPPIER WITH THIS DEVICE. Of course there are a few little things that are not perfect, and the construction is not aircraft quality or NASA certified, BUT for the price you can't go wrong. I owned an inversion table for 15 years and rarely used it. It was time consuming to take everything out of my pockets, find the space for it to swing wildly in the air, clamp my ankles in and have the blood rush to my head. And of course it never seem to work on the area that was in pain amd seemd to cause more pain in my ankles and legs than anything else. The Stamina is different. It's simple and fas., I can use it 10 times a day if I want, for a quick pressure release or a longer stretch. Best yey, IT ACTUALLY TARGETS THE RIGHT AREA. It takes a little getting used to and a little experimentation, but you can adjust the machine to stretch exactly where it needs to stretch. As a hint... Adjust the height high on your waist and the belt/strap close you waist to target the upper back and lower the height and move the belt back for lower back, somewhere in the middle is the sweet spot that gets the entire back. Hold your elbow close together for the upper back and farther apart for the lower back to allow more of a forward stretch. Bend your knees for lower back, straighten them for the upper back. So if it isn't stretching the right spot, experiment until it does. This isn't the machine to end all of your back pain for good, but if you are like me and live a life of constant pain, and have known your chiropractor and acupuncturist longer than your wife or husband, and know more about your massage therapist than your brothers and sisters, the Stamina InLine will be a great addition to your arsenal of healing if you take the time to learn how to use it. It's strong, affordable, reliable, simple, strong (I'm 6'0 200lb) and effective. I am completely satisfied and would give it a higher rating if I could.
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